Lite n' Easy DAY7+1 (Leftover)

As mentioned in the earlier post, to keep up with the social life means we need to put aside the the some of the planned meal in this 7 days meal plan. We used 10 days finished the 7 days foods.

Here are what we didn't finish from within 7 days:

• 📸Raspberry & Apple Crumble - frozen (Day 4 Lunch dessert) 
• 📸Sweetly Salted Popcorn (Day 4 Lunch dessert)
• Fresh Cut Carrots with Ricotta (Day 5 Lunch dessert)
• 1 lunch (Day 5)
• 📸4 dinners (Day 4 &6)

We didn't eat the Carrots and Ricotta at all. I used the carrots in the salad later on the week. The ricotta is still in the fridge for future use.

I forget to take photos when eating some of the remaining stocks. Here are some records.

Day 4 desserts

We ate the Raspberry & Apple Crumble and popcorn on one of the night when we watched Netfilx. These dessert are shared among my husband and me. (shared guilty 😅)

💭 We both doesn't fond with the apple crumble. It is very soft and liquidy. 

Dinner

(L) Tasmanian Salmon Pasta
(R) Spaghetti Marinara

Lite n' Easy Day 7

🎉LAST DAY OF THIS 7 DAYS MEAL PLAN

Breakfast

1. Honey Muesli Flakes with skim milk
   Multigrain Toast 🍞with Strawberry Jam🍓
   Peach cup snack🍑
2. Beans n’ Bacon on Soy & Linseed Toast🍞
   Red Apple 🍎

Unpack breakfast bags

(Top) Bacon and bean with toast
(Bottom) Muesli with toast

Lunch

1. Mexican Chicken Stack
   Golden Raisin Mix
   Rosemary & Rock Salt Crackers
2. Corned Beef, Tomato and Mustard Relish Sandwich on Multigrain
   Orange 🍊
   Vanilla Yoghurt
   

   

   Unpack lunch bags

(Top) Beef sandwich
(Bottom) Mexican Chicken Stack

Dinner

(L) Butter Chicken
(R) Chicken Tikka

A bit of Indian favour as tonight dinner. Both dinners are very tasty. Both rices are mixed with vegetables and chickpeas. 

Lite n' Easy DAY 6

Breakfast

Originally Day 6 meal is on a Sunday. We didn't eat our Day 6 meal until next Monday because we stay away from home during the weekend.  I mentioned previously that it is quite difficult to keep a strict 7 days meal plan with a social life. We have few leftover lunch and dinner so I didn't put a new order for the coming week.



We had these as breakfast:

1. Two Eggs and Tomato on Wholemeal & Seed Toast
   Orange juice
   Almond Toasted Muesli with skim milk
2. Rye Toast 🍞 with Plum Jam
   Kiwifruit

Eggs and tomato on toast with OJ

Lunch

1. Sesame Beef Noodles
   Red Apple 🍎
   Roasted Maple Walnuts & Cashews
2. Tasty Cheese, Tomato and Caramelised Onion Sandwich  on Soy & Linseed
   Peach Cup Snack 🍐
   Savoury Popped Sorghum Mix

Unpacked lunch

(Top) Cheese and tomato sandwich
(Bottom) Sesame beef noodles

Dinner

(Top) Spinach & Ricotta Tortellini
(Bottom) Tasmanian Salmon Pasta

💭Both pastas are delicious (as frozen meal quality). Of course, we cannot demand for al dente pasta from a frozen meal. The tortellini will taste better if it is more cheesy but the L&E nutritionist may be disagree.

💭Have we mentioned that we may have wine 🍷, beer 🍺, or cocktail 🍸during the dinner time? These drinks make us exceed the perfect 1,200 calorie per day meal plan. However, we deserve these alcoholic beverages as a reward of a day. 😁😜😝